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	<title>mizChartreuse &#124;&#124; redefiningSuccess &#187; char and the city</title>
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		<title>The Hot Chocolate 5K+ race: Addicted to overcoming</title>
		<link>http://mizchartreuse.com/2011/11/17/the-hot-chocolate-5k-race-addicted-to-overcoming/</link>
		<comments>http://mizchartreuse.com/2011/11/17/the-hot-chocolate-5k-race-addicted-to-overcoming/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 07:11:17 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[char and the city]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[friends, fam, and my ridiculously fun life]]></category>
		<category><![CDATA[up in the gym]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[fitness]]></category>
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		<guid isPermaLink="false">http://mizchartreuse.com/?p=2077</guid>
		<description><![CDATA[If you would have told me a year ago that I would pay over $50 to wake up before sunrise, take CTA downtown, and run nearly five miles, I would have scoffed the day you were born. But I did just that earlier this month, and it&#8217;s one of those things that make you question [...]]]></description>
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		<title>Full Circle: Beauty and the Banker</title>
		<link>http://mizchartreuse.com/2011/07/29/full-circle-beauty-and-the-banker/</link>
		<comments>http://mizchartreuse.com/2011/07/29/full-circle-beauty-and-the-banker/#comments</comments>
		<pubDate>Fri, 29 Jul 2011 12:30:23 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[char and the city]]></category>
		<category><![CDATA[Full Circle]]></category>

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		<description><![CDATA[One of my part-time adventures is working at the South Loop Bongo Room. The cute, cozy breakfast restaurant is always so busy on weekends; people line up in droves before we open on and will even sit on a waiting list for over an hour. It&#8217;s quite the phenomenon to me, but it&#8217;s cool to [...]]]></description>
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		<title>Photo Essay: 1111</title>
		<link>http://mizchartreuse.com/2011/07/14/photo-essay-1111/</link>
		<comments>http://mizchartreuse.com/2011/07/14/photo-essay-1111/#comments</comments>
		<pubDate>Thu, 14 Jul 2011 12:30:07 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[char and the city]]></category>
		<category><![CDATA[snap[shot].]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[photographs]]></category>
		<category><![CDATA[spirituality]]></category>

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		<description><![CDATA[As I&#8217;ve shared before, I enjoy photography&#8211; the art of capturing moments, especially when taking walks with the intent of simply being open. In the way artists sometimes don&#8217;t know what they&#8217;re going to create until they&#8217;re in the moment, creating, I don&#8217;t usually know what I&#8217;m going to capture until that certain subject or [...]]]></description>
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		<title>How the GNC man stole my heart and opened my wallet.</title>
		<link>http://mizchartreuse.com/2011/07/13/how-the-gnc-man-stole-my-heart-and-opened-my-wallet/</link>
		<comments>http://mizchartreuse.com/2011/07/13/how-the-gnc-man-stole-my-heart-and-opened-my-wallet/#comments</comments>
		<pubDate>Wed, 13 Jul 2011 06:52:02 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[char and the city]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[relationships]]></category>

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		<description><![CDATA[Earlier this year, my girl Angelique turned me onto the powers of AMIN.O. ENERGY; a dietary supplement which claims to &#8220;support recovery before, during and after exercise,&#8221; by utilizing &#8220;free form amino acids for rapid uptake,&#8221; which helps you &#8220;train longer &#38; harder with beta-Alanine.&#8221; It also contains &#8220;natural energizers and antioxidants&#8221; and &#8220;supports nitric [...]]]></description>
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		<title>Photo essay: Urban Beauty</title>
		<link>http://mizchartreuse.com/2011/06/27/photo-essay-urban-beauty/</link>
		<comments>http://mizchartreuse.com/2011/06/27/photo-essay-urban-beauty/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 00:00:52 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[char and the city]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[snap[shot].]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[photographs]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[spirituality]]></category>

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		<description><![CDATA[I&#8217;m a flower-loving, nature-seeking girl at heart, but who doesn&#8217;t love natural beauty? I don&#8217;t think there are many humans who prefer manufactured concrete and welded metal over living mountains and water. I strive to travel and disconnect from the grid as often as possible, but that doesn&#8217;t always have to entail a $400 plane [...]]]></description>
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