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	<title>mizChartreuse &#124;&#124; redefiningSuccess &#187; friends, fam, and my ridiculously fun life</title>
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		<title>Automatic Gratuity Day 1% &#8211; Shooting with Shanna</title>
		<link>http://mizchartreuse.com/2011/12/01/automatic-gratuity-day-1-shooting-with-shanna/</link>
		<comments>http://mizchartreuse.com/2011/12/01/automatic-gratuity-day-1-shooting-with-shanna/#comments</comments>
		<pubDate>Thu, 01 Dec 2011 10:11:01 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[30 Day Challenges]]></category>
		<category><![CDATA[Entrepreneur of the Week]]></category>
		<category><![CDATA[fierce flawless fabulous femme]]></category>
		<category><![CDATA[friends, fam, and my ridiculously fun life]]></category>
		<category><![CDATA[snap[shot].]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[Chicago]]></category>
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		<guid isPermaLink="false">http://mizchartreuse.com/?p=2090</guid>
		<description><![CDATA[It&#8217;s officially been over a year since my path fortunately merged with a wonderfully talented natural hairstylist. Shanna and I connected after Damon, the owner of the West Town salon where she worked, came into Twisted Spoke (a place where I worked at that time) with flyers to promote his newly opened upscale barbershop featuring spa services. [...]]]></description>
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		<title>The Hot Chocolate 5K+ race: Addicted to overcoming</title>
		<link>http://mizchartreuse.com/2011/11/17/the-hot-chocolate-5k-race-addicted-to-overcoming/</link>
		<comments>http://mizchartreuse.com/2011/11/17/the-hot-chocolate-5k-race-addicted-to-overcoming/#comments</comments>
		<pubDate>Thu, 17 Nov 2011 07:11:17 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[char and the city]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[friends, fam, and my ridiculously fun life]]></category>
		<category><![CDATA[up in the gym]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[fitness]]></category>
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		<guid isPermaLink="false">http://mizchartreuse.com/?p=2077</guid>
		<description><![CDATA[If you would have told me a year ago that I would pay over $50 to wake up before sunrise, take CTA downtown, and run nearly five miles, I would have scoffed the day you were born. But I did just that earlier this month, and it&#8217;s one of those things that make you question [...]]]></description>
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		<title>Skydiving: why getting HIGH conquers fear.</title>
		<link>http://mizchartreuse.com/2011/08/29/skydiving-why-getting-high-conquers-fear/</link>
		<comments>http://mizchartreuse.com/2011/08/29/skydiving-why-getting-high-conquers-fear/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 16:11:50 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[fierce flawless fabulous femme]]></category>
		<category><![CDATA[friends, fam, and my ridiculously fun life]]></category>
		<category><![CDATA[Full Circle]]></category>
		<category><![CDATA[spirit]]></category>
		<category><![CDATA[adventures]]></category>
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		<guid isPermaLink="false">http://mizchartreuse.com/?p=1932</guid>
		<description><![CDATA[A perspective shift is all it takes to conquer a fear by using understanding and empathy. When you face your fears for what they are and master your emotions, then&#8211;and only then&#8211;can you be free. We just have to remember that there are no obstacles besides ourselves; the ones we create. In early May of [...]]]></description>
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		<title>Reverb10 Day 16: Friendship.</title>
		<link>http://mizchartreuse.com/2010/12/17/reverb10-day-16-friendship/</link>
		<comments>http://mizchartreuse.com/2010/12/17/reverb10-day-16-friendship/#comments</comments>
		<pubDate>Fri, 17 Dec 2010 08:06:36 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[30 Day Challenges]]></category>
		<category><![CDATA[enlightenment]]></category>
		<category><![CDATA[friends, fam, and my ridiculously fun life]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[family]]></category>
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		<guid isPermaLink="false">http://mizchartreuse.com/?p=1662</guid>
		<description><![CDATA[Prompt: Friendship. How has a friend changed you or your perspective on the world this year? Was this change gradual, or a sudden burst? All of my friends are such cool, unique, wonderful human beings. The two obvious ones I&#8217;m going to talk about for this entry: my A-girls, Ange and Allie (coincidence?). These girls [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Reverb10 Day 3: Moment.</title>
		<link>http://mizchartreuse.com/2010/12/03/reverb10-day-3-moment/</link>
		<comments>http://mizchartreuse.com/2010/12/03/reverb10-day-3-moment/#comments</comments>
		<pubDate>Fri, 03 Dec 2010 19:56:07 +0000</pubDate>
		<dc:creator>Chartreuse</dc:creator>
				<category><![CDATA[30 Day Challenges]]></category>
		<category><![CDATA[friends, fam, and my ridiculously fun life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://mizchartreuse.com/?p=1539</guid>
		<description><![CDATA[Prompt: Moment. Pick one moment during which you felt most alive this year. Describe it in vivid detail (texture, smells, voices, noises, colors). Nothing compares to the afterglow of a particularly great gathering, event, or show. The days following are always filled with flashback memories that make me smile and giggle out loud at our antics. [...]]]></description>
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