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Entries Tagged as 'spirit'

Book Excerpt of the Day: Flow by Mihaly Csikszentmihalyi

January 2nd, 2012 · 2 Comments · enlightenment, reads, spirit

“Whether we are happy depends on inner harmony, not on the controls we are able to exert over the great forces of the universe. Certainly we should keep on learning how to master the external environment…but such mastery is not going to add one jot to how good we as individuals feel, or reduce the [...]

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Ask Chartreuse: how to manifest $$

December 29th, 2011 · 1 Comment · Redefining Success, spirit

A sister on the East Coast recently emailed me with some questions to which I’m sure others out there can relate! Thought I’d edit and share our first exchange.   Hey!!  I’ve been unemployed for awhile and I know you’ve mentioned how you’ve had odd jobs since you were young. I’m definitely looking for ways [...]

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Living Live: Cooking with Seitan

September 4th, 2011 · 2 Comments · enlightenment, In the kitschn with Charlotte Shay, spirit

I picked up a box of seitan at Whole Foods on Thursday with Ange. Here are some ways to use the meat substitute: Seitan Scramble Ingredients: Seitan, eggs, olive oil and whatever vegetables you like. I used bean sprouts, peppers, and broccoli. Directions: Grill the seitan and add sprouts. Add the remaining vegetables. I don’t [...]

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Neuropeptides: Scientific explanations for how we create our reality.

September 1st, 2011 · 2 Comments · enlightenment, spirit

I write a lot about the things I experience, and the lessons I’ve been learning about how this ROLLER COASTER ride/game of life works. While the metaphysical may be difficult for some to truly grasp and comprehend, I transcribed a podcast featuring Max Igan as he speaks about how we TRULY create our reality— the [...]

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Eat to live: mushroom and white bean stew over couscous

August 31st, 2011 · 4 Comments · enlightenment, In the kitschn with Charlotte Shay, spirit

I have discovered a newfound appreciation for cooking. Sure, I knew how to cook breakfast, and how to prepare basic meat and starch dishes growing up, but when I progressed into adulthood and lived on my own, the desire to cook waned. My boyfriend bokeen cooks a lot, and as time passed after we moved [...]

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